Detailed aviatrix diet: a mission can not eat soy products
wearing a new outfit fighter flying female pilot. Xinhua News Agency reporters Cha Chun and Ming She
Xinhua, Beijing, September 9 (Xinhua News Agency reporter Sun Maoqing, Huang Ming, Zhang Mimi) to nutrition, but also security; to energy, but also slim. Young girls the ideal food, is it is such a standard? Xinhua News Agency reporters Jin Rifu and Hua Beimou training base and experience of the Chinese Air Force, the first female pilot of the fighter crew meals.
restaurant in the female pilots, nutritionists said, the pilot flying should not be fed and it is not too hungry, fasting is not more than three hours, so their diet is necessary to ensure the physical exertion, but also to consider the flight safety.
Typically, the female pilots of the breakfast staple in 6 above, including bread, noodles, rice porridge, steamed bread, boiled corn, baked sweet potatoes, bread, cakes, etc.; drinks with milk, coffee, etc.; eggs divided fried eggs, boiled eggs, steamed eggs, etc.; there are some side dishes.
reporter noted, “nutrition and beauty” of the milk did not appear in the female pilots of the breakfast recipes. Nutritionist said, because pilots can not eat before the flight flatulence foods such as soy products, celery, etc., so in the case of a mission, can not drink milk.
As for lunch and dinner, nutritionists said, is generally more than a dozen side dishes, hot dishes 6 or more, the staple food of more than 10.
village in the parade, lunch female pilots at first glance, it seems very ordinary, with ordinary diet no different. Dishes include: braised fish, chicken mushroom stew, roast lamb, fried gourd, fried beans, fried cabbage, fried tofu (afternoon only when no missions), fried potatoes, silk and so on.
nutritionists, these dishes are not random combination, but after a careful preparation of dietitians. Female kitchen crew to fly the “chefs” who do not want to do it. Female pilots in the daily diet, should be the Chuishi Ban ordered under the guidance of the nutritionist, director of the Economic Commission for approval and then submitted for approval before being “implemented.”
restaurant in the female pilots, the reporter also saw in the corner with a refrigerator, which filled a variety of small bowl. Nutritionists said that this inspection is to stay dedicated refrigerator, female pilots should remain seized of food for each meal 24 hours from the aviation medicine responsible.
for food safety considerations, crew kitchen hygiene requirements are very high. For example, cooks to periodic medical examinations; twice in three plate strict distinction between the utensils disinfection; even in summer, not to promote consumption of salad vegetables, if eaten raw cucumber, etc., to be soaked with potassium permanganate; buy cooked food from the outside is strictly prohibited.
In addition, to take care of the girls eating characteristics of female flight crew stove also introduced a number of “humane” measures. For example, girls love to eat deep-fried squid, fries, etc., canteen on the purchase of a machine to do fried foods; girls love to eat sweets, canteen will often do some caramelized, and sweet and sour dishes; girls love spicy food, large chefs will do for them spicy duck wings, duck, and spicy crayfish.
because pilots can not eat greasy food, so the girls love the fried foods, and the like “Pork” This high fat and oil products, is restricted.
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